Types of Edible Leaves

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Leafy greens are typically rich with a heap of nutrients. They usually contain various vitamins, minerals, fiber, and antioxidants.

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To ensure you can find safe and edible leaves to eat wherever you find yourself in the world, Here are the compiled list of 23 types of edible leaves.

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Bathua leaves are highly nutritious as they contain iron, potassium, vitamin A, vitamin C, B vitamins, phosphorus, and calcium.

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While you will find it almost impossible to chew and swallow bay leaves, you can add them to soups, stews, and similar dishes as flavor.

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They are a great source of vitamins A, B1, B2, B6, C, E, and K. They also contain iron, copper, potassium, manganese, and calcium

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Types of Edible Leaves

23

Leafy greens are typically rich with a heap of nutrients. They usually contain various vitamins, minerals, fiber, and antioxidants.

To ensure you can find safe and edible leaves to eat wherever you find yourself in the world, Here are the compiled list of 23 types of edible leaves.

Bathua leaves are highly nutritious as they contain iron, potassium, vitamin A, vitamin C, B vitamins, phosphorus, and calcium.

Bathua

While you will find it almost impossible to chew and swallow bay leaves, you can add them to soups, stews, and similar dishes as flavor.

Bay Leaves

They are a great source of vitamins A, B1, B2, B6, C, E, and K. They also contain iron, copper, potassium, manganese, and calcium

Beet Greens

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